Nov 14, 2023
This week on Wild Medicine, Dr. Peris welcomes Jennifer Van Barneveld aka Coach JVB to the podcast. Jennifer is a mom, multiple-times-published fitness cover model, author, transformation coach, and the co-owner of STRONG Fitness Magazine and Andivero Magazine.
Over the last 10 years, Jennifer has impacted over 1 million women, helping them to gain health, confidence and strength. In this episode, Jennifer shares her journey to health and together, Jennifer and Dr. Peris discuss what it means to embrace loving your body while also wanting to make changes.
Jennifer shares why it’s so important to prioritize strength training as we age and gives valuable insight into how she helps women achieve their goals while also creating a healthy relationship with food.
Stay Wild.
P.S. The name of the book is Young Forever by Mark Hyman.
Connect with Jennifer on Instagram @coachjvb
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