Oct 10, 2023
This week on Wild Medicine, Dr. Peris dives into the research and shares evidence based approaches to resolving PMS symptoms.
Dr. Peris highlights the importance of working with a regulated professional who can determine when testing is needed, perform the proper lab assessments and prescribe therapeutic doses of specific supplements to help you feel like yourself again.
Then, Dr. Peris shares the power of leaning into the messages we receive during the phase in our cycle that is often associated with PMS. She invites us to take time for reflection to allow ourselves to tap into intuition and become more attuned to our needs.
Tune in to learn the two evidence based supplements that are often used to treat PMS symptoms and how to slow down and tap into your innate wisdom during this phase.