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Wild Medicine

Nov 7, 2023

This week on Wild Medicine, Dr. Peris reflects on her recent 17-day family trip to Spain. 

As someone passionate about travel and having her kids experience the magic of their cultural heritage in the same way she did as a child, Dr. Peris was very intentional about setting her kids up for a successful trip. 

In this episode, Dr. Peris shares the three goals she had in mind for her family trip and the mindset, nutrition, supplement and lifestyle hacks she implemented with her kids to help them stay flexible and build their resilience while abroad. 

Tune in for guidance on how to set your kids up to be successful travellers and help them roll with the unexpected that is inevitable with international travel. 

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