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Rebel Talk

Jul 14, 2020

In the fourth and final part of this series, we’re talking about the Fourth Trimester! This is a topic that doesn’t seem to be touched on as much as it should in women’s health topics, which is why this four-part series has been created. I’m very passionate about bringing these topics to light so everyone has access to the information and can make their own informed decisions!. 

In the final installment of the series, Dr. Michelle talks about the Fourth Trimester and what you need to know. This is such an important and beautiful phase because you’ve gone through this entire pregnancy journey and your body, your hormones, and your life have all completely shifted. While you may be over the moon that you get to be a mom to your beautiful child, there may be some difficulties that arise that show you that you don’t have very much control over this phase, which can be hard to work through!

Listen to this episode and learn about navigating the MANY opinions of those around you, facilitating bonding with your baby, what you need to know about feeding your baby, dealing with disrupted sleep, and how to best support your baby’s health needs. 


Key Takeaways:

[6:02] Sleep support. 

[6:42] Navigating everyone’s opinions. 

[8:51] Facilitating bonding with your baby. 

[11:11] Latching and feeding.

[15:05] Hydration and Breastfeeding. 

[16:41] Your baby’s tongue positioning. 

[17:40] Formula feeding. 

[22:06] Mastitis.

[23:32] Healing from a Cesarean Section. 

[28:16] Disrupted sleep. 

[29:55] Colic. 

[31:47] Your baby’s bowel movements. 

[34:01] Your mental health.  

[45:18] Safe supplements for your baby. 


Continue on your wild journey…

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Designs for Health


Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise.

Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system.

Benefits of IV Vitamin Therapy:

- Boost your immune system

- Heal from chronic disease

- Fight off infections

- Boost your mood

- Improve sleep quality

- Calm your nervous system

- Health optimization

- Prevention of disease

- Anti-aging and collagen production boost


Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon!