Dec 17, 2024
In this episode of Wild Medicine, Dr. Michelle Peris explores the pervasive culture of busyness and its detrimental effects on mental health and well-being.
She discusses the concept of 'time poverty' and how societal pressures lead to burnout and exhaustion.
Dr. Peris emphasizes the importance of stillness...
Dec 10, 2024
In this episode of Wild Medicine, Dr. Michelle Peris discusses the emotional and physical challenges many face during the holiday season, particularly regarding health and wellness.
She emphasizes the importance of understanding weight gain trends, emotional resilience, and the need to define personal core values and...
Dec 3, 2024
In this episode of Wild Medicine, Dr. Michelle Peris discusses the importance of self-reflection and community support as we approach a New Year.
She emphasizes the need for women to reconnect with their desires, engage fully in their lives, and break free from societal conditioning.
Through a series of reflective...