Aug 27, 2019
This episode talks about the importance of cultivating community as a pillar for health for women and the transformations resulting from people collaborating and leaning on each other, getting strength and identification while transiting through challenges.
Community is not easy to achieve but on the other side,...
Aug 20, 2019
Megan Day is a Certified Life Coach, Meditation Instructor and Founder of Rooted & Vibrant. In this episode, she shares new and interesting concepts that have never been addressed here before. Megan’s experiences in her personal journey led her to find herself and achieve healing through navigating trauma and pain;...
Aug 13, 2019
Dr. Ellen Wong has an undergraduate degree in Biomedical Sciences, she is a Naturopathic Doctor, she does not only practice in Ontario but she also teaches at the Canadian College of Naturopathic Medicine. In this episode Dr. Ellen educates us on the Science of Happiness, she has travelled to the happiest place...
Aug 6, 2019
Kim Marshall is a mom of kindergarteners and is the creator of the online group Starting School with Roots and Wings, her online community has grown immensely in the last 2 years, accompanying families in this huge transition period when the intention is to prepare their children for kindergarten. Kim delivers awesome...