Jan 30, 2024
This week on Wild Medicine, Dr. Peris is sharing her thoughts on how to honour your winter season.
Through an appreciation for cyclical living, Dr. Peris acknowledges these months as a time for rest and hibernation.
Dr. Peris provides insights into her challenges during this restful season and shares three action steps you can take if you’re “should-ing” all over yourself and find it challenging to embrace restoration.
Tune in to reclaim rest and nurture yourself this season.
Stay Wild.
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