Dec 14, 2021
Meaningful and candid conversations about health and tapping into your intuitive self; this is the Rebel Talk podcast with Dr. Michelle Peris.
In today’s episode we welcome back a good friend of Dr. Peris, Meghan Telpner. Meghan is the founder of the Academy of Culinary Nutrition, a bestselling author, and a nutritionist. Her humorous, engaging and real approach to living an awesome, healthy life has garnered her a world-wide following and extensive media attention.
Meghan talks about how to survive the holiday season without falling victim to the pressures of overeating and sugar overload. She suggests that you keep in mind your health goals during dinners and parties over the holidays and stand up for your health and be proud that you are not pressured into eating outside your health standards.
Visit Meghan Telpner and the Academy of Culinary Nutrition website here:
https://www.culinarynutrition.com/Holidays/?ref=544
https://www.meghantelpner.com/
https://www.culinarynutrition.com/
Connect with Meghan through:
Linkedin: https://www.linkedin.com/in/meghantelpner
Facebook: https://www.facebook.com/meghantelpner
Instagram: https://www.instagram.com/meghantelpner/
This episode is brought to you by The Poppy Clinic. For more information, please see the bottom of this episode’s show notes.
Continue on your wild journey…
Wild Collective link: https://join.the-wild-collective.com/start-today-1
This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, how our lifestyle factors influence our ability to connect with our intuition.
It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at the poppy clinic.
If you have been curious to learn more about our sisterhood and how to leverage community as your superpower to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five day free challenge via the link on our Instagram page and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us.
Dr. Michelle Peris at Instagram
Dr. Michelle Peris at Facebook
Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise.
Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system.
Benefits of IV Vitamin Therapy:
- Boost your immune system
- Heal from chronic disease
- Fight off infections
- Boost your mood
- Improve sleep quality
- Calm your nervous system
- Health optimization
- Prevention of disease
- Anti-aging and collagen production boost
Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon!